5 Dirty Secrets about Your Workouts (And How to Stay Safe!)
We normally think of a health club or the gym as a healthy place to be. After all, working out boosts your immune system, burns calories, builds strength and helps you feel great! You may not have...
View ArticleWiping Away the Kiddie Cooties with Scotch-Brite
I’ve always been a bit of a germ-a-phobe, but once I had my daughter, I kicked it into high gear. It started in the NICU where you must wash your hands before even entering the room, and the doctors...
View ArticleFit Tip Friday: Keep Your Water Bottle Clean With This Cool (Literally) Trick!
You probably carry your water bottle with you here, there and everywhere. Which means that it gets a lot of use. (And that you probably pee a lot!) But does it get a good scrub down? What about in...
View Article7 Ways to Avoid Gym Germs
You’re headed to meet your girls at the gym for Zumba class. You can’t wait to be surrounded by hot tunes, good friends and…germs? It’s true—even the cleanest of gyms and health clubs might be...
View ArticleThe All-Natural Baby Chest Rub You Need to Stock Up on for Fall
This post is sponsored by Maty’s Healthy Products. For our sponsored post policy, click here. It’s back-to-school time and you know what that means: cooler weather, more time indoors and — eek — cold...
View ArticleSurrounded By Kid Germs
Sick of being cooped up and facing a three-day weekend, my husband and I loaded up the kids yesterday and took them to the Liberty Science Center in Jersey City. We’d kind of been homebodies this...
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